Monday, December 3, 2012

Group Exercise Schedule

The Student Recreation and Wellness Center offers many group exercises.  Below is the schedule of when these free classes are offered:

Monday
Tuesday
Wednesday
Thursday
Friday
Cycling
6:35-7:20 a.m.

Cycling
6:35-7:20 a.m.



Yoga
12:10-1:00 p.m.

Yoga
12:10-1:00 p.m.




Step-N-Sculpt
1:10-2:00 p.m.

TRX
4:00-4:50 p.m.
Core
4:00-4:25 p.m.
Core
4:00-4:25 p.m.
Core
4:00-4:25 p.m.
Zumba
4:00-4:50 p.m.

Zumba Toning
5:10-6:00 p.m.
TRX
4:40-5:30 p.m.


Zumba
5:40-6:30 p.m.

Zumba
5:40-6:30 p.m.
Zumba
6:15-7:05 p.m.

Cardio Kicks
7:00-7:50 p.m.

Cardio Kicks
7:00-7:50 p.m.
TRX
6:30-7:20 p.m.

Cycle-N-Body
8:00-9:15 p.m.
Pilates
7:40-8:30 p.m.

Pilates
7:40-8:30 p.m.



Class limit to 20 participants per class (12 for Cycling/TRX).
Reserve your spot in each class by signing up at the SRWC front desk one hour prior to class.

1 comment:

  1. This looks like a nifty little schedule! It looks like it's real fun to follow, too!

    ReplyDelete